Programs & Training
Building Skills. Building Community. Building Capacity.
Our programs are built on research and guidance from leading mental-health institutions including SAMHSA, the World Health Organization, and decades of clinical science in CBT, DBT, Motivational Interviewing, Trauma-Informed Care, Solution-Focused Therapy, and peer-support models.
We offer a wide range of self-study courses, certificate trainings, and community-based learning experiences that help individuals cultivate resilience, support others, and strengthen community wellbeing.
Programs & Courses
Each donated seat includes:
Skills-Based Courses (Anxiety, Addiction, Trauma, Emotion Regulation, Boundaries, Conflict Resolution, Identity & Healing, etc.)
Certificate Programs:
Community Mental Health Worker (CMHW)
Addiction Awareness & Support
Trauma-Informed Support
Changemakers / Community Impact Fellowship
Peer Support & Helping Skills
Weekly Live Classes, Group Discussions, and Practice Spaces
Stories of Hope, Guided Meditations, and Well-Being Challenges
Members get unlimited access to 30+ courses, weekly live sessions, and a global community learning and practicing together.
Real Skills. Real Projects. Real Impact.
Our alumni turn knowledge into action—building programs that bring emotional resilience and mental-health support to places where resources are scarce.
Building a grassroots mental-health workforce in Liberia by training youth and community members to provide support, identify early warning signs, and expand access where care is scarce.
Transforming formerly unhoused individuals in Santa Fe, New Mexico into community leaders, equipped with skills to maintain housing and support others.
Giving youth in Namibia emotional and life skills to prevent gender-based violence and foster hope through training peer mentors.
By equipping Community Health Workers in Kenya with practical mental health counseling skills, we helped their NGO launch a new service line—bringing accessible support directly to families and communities.